fitness

One Rep Max (1RM) Calculator

Estimate your one-rep max from any set using the Epley and Brzycki formulas, then read a full percentage-of-1RM table to set training loads for every lift.

post/api/v1/tools/one-rep-max-calculator

Request

  • Base URL: https://calcfleet.com
  • URL: https://calcfleet.com/api/v1/tools/one-rep-max-calculator
  • Auth: none declared

Request body

weightnumber required
repsinteger required
formula'epley' | 'brzycki' required

Response

Successful calculation result.

resultobject required

Structured calculation output (fields vary per calculator).

Changes

No recorded changes to this operation across all 1 revision of this API.