fitness

Macro Calculator: Protein, Carbs and Fat Targets

Calculate your daily protein, carb, and fat targets from your calorie goal. Choose a preset split or customize macros for your fitness or body-composition plan.

post/api/v1/tools/macro-calculator

Request

  • Base URL: https://calcfleet.com
  • URL: https://calcfleet.com/api/v1/tools/macro-calculator
  • Auth: none declared

Request body

dailyCaloriesnumber required
preset'balanced' | 'lowCarb' | 'highProtein' | 'custom' required
proteinPctinteger
carbsPctinteger
fatPctinteger

Response

Successful calculation result.

resultobject required

Structured calculation output (fields vary per calculator).

Changes

No recorded changes to this operation across all 1 revision of this API.