List free guided-audio practices (Stillness Library)
Free tracks only. The Stillness Library also has paid tracks; those are never exposed by this API under any circumstances (enforced in the query itself, not just by the apiPublic flag).
Request
- Base URL: https://api.theholisticcare.com
- URL: https://api.theholisticcare.com/v1/practices
- Auth: none declared
Query parameters
Max records to return (default 20). A non-numeric, non-integer, or non-positive value (e.g. abc, 1.5, 0, -1) returns a 400 invalid_parameter error rather than silently falling back to the default. A value above the documented maximum (100) is the one exception: it is NOT an error, it is silently clamped to 100 — see /docs#pagination for the full rationale for that one intentional exception.
Records to skip (default 0). A non-numeric, non-integer, or negative value (e.g. abc, 1.5, -1) returns a 400 invalid_parameter error rather than silently falling back to 0 — see /docs#pagination.
Response
A paginated list of free practices.
Example response
{
"data": [
{
"id": "SL-041",
"slug": "letting-go-of-the-day",
"type": "practice",
"track_id": "SL-041",
"title": "Letting Go of the Day",
"category": "sleep",
"excerpt": "A short wind-down practice for releasing the events of the day before sleep.",
"audio_url": "https://files.theholisticcare.com/stillness-library-free/letting-go-of-the-day.mp3",
"read_time_minutes": 6,
"canonical_url": "https://www.theholisticcare.com/stillness-library/letting-go-of-the-day",
"updated_at": "2026-09-05T00:00:00.000Z"
}
],
"meta": {
"provider": "The Holistic Care",
"source": "https://www.theholisticcare.com"
}
}Changes
No recorded changes to this operation across all 1 revision of this API.