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routines

Get workout by ID

Retrieve a single workout with its exercise prescriptions.

get/workouts/{workout_id}

Path parameters

workout_idinteger required

Workout ID

Workout ID

Query parameters

langstring nullable

Response language code (e.g. 'en-us', 'pt-br'). Defaults to 'en-us' when omitted. See GET /languages for the full list. Non-English languages require GROWTH tier or higher (BASIC keys get them in the Playground).

Response language code (e.g. 'en-us', 'pt-br'). Defaults to 'en-us' when omitted. See GET /languages for the full list. Non-English languages require GROWTH tier or higher (BASIC keys get them in the Playground).

Response

Successful Response

idinteger required

Workout ID

namestring required

Workout name

slugstring required

URL-friendly slug

descriptionstring nullable

Workout description

difficultystring nullable

Difficulty level

goalstring nullable

Workout goal

equipmentstring[]

Equipment needed

muscles_targetedstring[]

Primary muscles targeted

bodymap_malestring nullable

Base bodymap stream URL for male images

bodymap_femalestring nullable

Base bodymap stream URL for female images

Example response

{
  "description": "A beginner chest and shoulders workout",
  "difficulty": "Beginner",
  "equipment": [
    "Barbell",
    "Dumbbells"
  ],
  "exercises": [
    {
      "category": "Barbell",
      "difficulty": "Intermediate",
      "exercise": {
        "id": 4,
        "name": "Barbell Bench Press"
      },
      "reps_or_duration": "reps",
      "reps_or_duration_count": "5-8",
      "sets": "3",
      "sort": 1
    }
  ],
  "goal": "Build muscle",
  "id": 1,
  "muscles_targeted": [
    "Chest",
    "Shoulders"
  ],
  "name": "Beginner Bodybuilder - Chest and Shoulders",
  "slug": "beginner-bodybuilder-chest-and-shoulders"
}

Changes

No recorded changes to this endpoint across all 1 revision of this API.