calc

Calc Macros

Calculate BMR, TDEE, and daily macro targets using the Mifflin-St Jeor formula.

get/api/v1/calc/macros

Request

  • Base URL: https://calorieapiadmin.com
  • URL: https://calorieapiadmin.com/api/v1/calc/macros
  • Auth: none declared

Query parameters

ageinteger required

Age in years

gender'male' | 'female' required

male or female

weight_kgnumber required

Body weight in kilograms

height_cmnumber required

Height in centimetres

activity'sedentary' | 'lightly_active' | 'moderately_active' | 'very_active' | 'extra_active' required

sedentary | lightly_active | moderately_active | very_active | extra_active

goal'lose' | 'maintain' | 'gain' required

lose | maintain | gain

Headers

X-API-Keystring nullable
authorizationstring nullable

Response

Successful Response

bmrinteger required

Basal Metabolic Rate (Mifflin-St Jeor)

tdeeinteger required

Total Daily Energy Expenditure

activity_multipliernumber required
formulastring

Changes

No recorded changes to this operation across all 1 revision of this API.