Health

TDEE Calculator

Your maintenance calories are BMR × an activity factor. Get yours with Mifflin–St Jeor or Katch–McArdle, plus daily targets to lose or gain 0.25–1 kg a week.

get/api/calc/tdee-calculator

Request

  • Base URL: https://calcbright.com
  • URL: https://calcbright.com/api/calc/tdee-calculator
  • Auth: none declared

Query parameters

units'metric' | 'imperial'

Units

sex'male' | 'female'

Sex

agenumber

Age (years)

cmnumber

Height (cm)

ftnumber

Height (ft)

inchnumber

(in)

kgnumber

Weight (kg)

lbnumber

Weight (lb)

activity'sedentary' | 'light' | 'moderate' | 'active' | 'very'

Activity level

bodyFatnumber

Body fat (optional, for Katch–McArdle) (%) Leave blank if you don’t know it – Mifflin–St Jeor only needs height, weight, age and sex.

Response

Calculation result

okboolean
toolstring
namestring
urlstring

Open this link to see the full calculation

inputsobject
summarystring

Plain-text answer

detailsstring
resultobject
errorsobject

Changes

No recorded changes to this operation across all 1 revision of this API.