Plan Program

post/v0/programs/plan

Request

  • Base URL: https://api.adapted.app (the document declares no server; this is the origin it was published from)
  • URL: https://api.adapted.app/v0/programs/plan
  • Auth: none declared

Headers

authorizationstring

Request body

contextstring required
duration_weeksinteger required
sessions_per_weekinteger nullable
session_duration_mininteger nullable

Response

Successful Response

reasoningstring required

Brief triage reasoning (3-5 sentences) before committing to the plan. What is the key signal in this athlete's context, what deficits or patterns should drive this program, and why are the selected focus regions the right priority right now? Be specific and clinical - this shapes everything below.

namestring required

Short program name (2-4 words). Reflects the user-selected focus regions and goal. Plain language, specific to this athlete (e.g. 'Knee Stability Build', 'Hip Mobility Recovery', 'Shoulder Prehab').

intentstring required

Internal clinical objective (1 paragraph). State what capacity we're building, key movement patterns or systems requiring attention, and loading approach or constraints. Used by the AI to guide session generation - be precise and clinical.

descriptionstring required

User-facing program description (2-3 sentences). Plain language, no jargon. Tell the athlete what this program is, what they'll build, and why it matters for their goals. Motivating and specific to their situation.

Changes

No recorded changes to this operation across all 1 revision of this API.