---
title: "30-day aggregate health metrics for the current user — powers the Sleep / Activity / HRV / Recovery dashboard cards. Each card returns current-window avg, prior-window avg, and a trend direction. Recovery avg is sourced from persisted daily readiness snapshots; all other metrics are computed from health_samples. 5-minute per-user cache; invalidated on sync. Premium-only."
method: GET
path: "/api/health/metrics/me"
tags: ["Health"]
---

# 30-day aggregate health metrics for the current user — powers the Sleep / Activity / HRV / Recovery dashboard cards. Each card returns current-window avg, prior-window avg, and a trend direction. Recovery avg is sourced from persisted daily readiness snapshots; all other metrics are computed from health_samples. 5-minute per-user cache; invalidated on sync. Premium-only.

`GET /api/health/metrics/me`

## Request

- Base URL: `https://api.rewritelifestyle.ai` (the document declares no server; this is the origin it was published from)
- URL: `https://api.rewritelifestyle.ai/api/health/metrics/me`
- Auth: HTTP bearer

## Response `200`

---

[API](https://skmtc.dev/rewritelifestyle/apis/rewrite-lifestyle-api.md) - [All operations](https://skmtc.dev/rewritelifestyle/apis/rewrite-lifestyle-api/llms.txt) - [OpenAPI document](https://skmtc.dev/rewritelifestyle/apis/rewrite-lifestyle-api/revisions/28695827f27a?raw)